ROots
Enjoy losing weight and regain a healthy personal lifestyle
Have you tried everything yet? From caloric calculation to strict diets and If these diets and methods have not been successful, come and discover Roots. With Roots you will adopt a healthier way of life and above all you will love it! With hundreds of innovative and decadent recipes, there is no question of depriving yourself while loosing weight.
Observe the results by taking your measurements and try your old clothes to see if they fit
Keep your motivation by sharing the experience with a friend or a neighbor
Learn how to rebalance your diet and adopt a healthy way of life
Be able to scan the products you buy to know exactly what they are and where they come from
Build a personalized food plan for the week with delicious recipes
Answer a few questions about yourself, let us know your eating habits and your goals
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Download our "Roots" application on the AppStore or on Android. It's free and without advertising!
Enter your personal data, and answer a few questions!
Check our programs and adjust them as you wish.
Check your results in record time and adjust your diet according to your daily routine
ROots
They tried Roots...
Chloe talks about her weight loss and well-being
19 mars 2019
Hello, my name is Chloe and I have lost 20 kg since I joined ROOTS in September 2019. Since then, I have managed to maintain my weight by respecting my ROOTS program and by participating in regular sports. Today, well-being is my top priority. One of my favourite activities is to try new recipes. Since I joined ROOTS, I have learned to cook. The first dish I prepared was delicious: a potato and eggplant moussaka following a recipe from the ROOTS computer book. Since then, I have enjoyed cooking more and more: it is a therapeutic activity.
Jordanna: "my incredible fitness path"
20 juillet 2019
Two years ago, Jordanna hated going to the gym and had very little confidence in herself. Now she has transformed her life by losing about 10 kilos and has started her studies to become a personal trainer.
If you had met me two years ago, you would never have imagined that I would become the person I am today. At that time, I didn't like my work, I was overweight and lacked self-confidence. Now my weight is much healthier and I am embarking on a new career as a personal trainer. I have a lot more self-confidence. While working in a call centre, I made the decision to take action to change my lifestyle and get into sport. I also made the decision to change careers and become a personal trainer. I reached my target of 70 kg in July 2018 and have even lost more weight since then.
"In my opinion, trusting your body is not just a matter of height or weight. It's more a question of how you feel inside. "
13 octobre 2019
Good morning, everyone! My name is Hope, I am 25 years old and I live in North London. I became a member of ROOTS in early 2019 and if you had met me then, you probably wouldn't recognize me today.
My ROOTS adventure was not always a pleasure (especially when I went out with my friends and we had to fight the urge to eat and drink everything that others consumed). However, with a little willpower and the support of my parents, the online coach and the people I met through the application, I managed to lose about 32 kilos!
"I always felt like I was excluded." I have since regained a little weight, but I am now only 1.3 kg from my goal. I have not only changed physically, but also mentally. I have totally changed the way I think about my body and gained self-confidence.
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